1st Month to Lose My Freshman 15 I am about 2 lbs down. I wish it was better; honestly I was excepting to have gained weight. I wasn't diligent on my treadmill. I had days I ate like crap.
I had to meet my new doctor and when I got on her scale mid January it said 208. WHAT?!? Wait! I had my snow boots, my phone in my pocket, and I had a bladder full of water in anticipation of having to provide a urine sample (which didn't happen) Maybe that played into the higher weight. I am only going by my scale at home to keep consistent.
Plan for February: